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Transformational Counseling
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The Well
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class
Transformational Counseling
Classes
Teachers
Login Account
Book Your Class

The Well

Yoga | Wellness | Boutique

Introducing live Well 🤍🖤 Our in-house lifestyle and wellness coaching begins Monday, April 21 with ipec certified and nutritionist, Brittany Domzal. What is this? A part of The Well's commitment to wellness, our live Well program offers personal o
I love being strong. Not just in the gym, but in life. Strength isn’t just about lifting weights—it’s about moving through the world with confidence, handling whatever comes my way, and knowing my body won’t hold me back. Bei
The benefits of a more passive form of yoga where poses are held for extended periods of time, yin yoga targets our deeper connective tissues such as ligaments, fascia, and joints. Yin offers a profound release of physical and mental tension for peop
Thank you’s all around are in order for our self defense class. Thank you to the Frankfort Police Department for sending Officer Thompson to instruct us on ways to avoid being a victim of crime. 815-485-2500 our non-emergency number is now memo
Wednesday evening class times are changing with the time change. Beginning on March 19 Lynn's slow flow will begin at 5:30 with Sara's restorative moving to 7-8 pm. These two classes complement each other nicely so that you are able to come for a hat
St. Patrick's Day is meant to be celebrated with friends☘️ Lucky for us Stacy's class falls on St. Paddy's this year!🌈 Bring a friend for free to Stacy's 6 pm flow class Monday, March 17 to celebrate💛 #yoga #thewell #thewellfrankfort #thewellyogast
March's Special Event 🔥 90's Sculpt Party with Shannon Boybands, hip hop, R & B, grunge and pop - she'll play it all. End with 20 minutes of meditation, yin and a cool towel. Expect lots of props and a real good time. $10 for members $25 for non
For the girls 💗 Beginning April 7 Kelly Lynch will join The Well, bringing her Rise Program to Sundays and Mondays through May for girls ages 9-13. "Rise" will focus on five core components that are crucial for the emotional and social de
What do you do when you fail? If we plan for it, we will know how to respond to it. If you miss one, don't miss two. Consistency will see change. #motivationmonday #thewell #thewellyoga #frankfortillinois #yogastudio
At The Well we Shred 💪🏼 Thursdays 6 pm Saturdays 9 am We’re not just a yoga studio😏 wellness. fun. different. for you.

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